simplicity sessions

Simplicity has changed everything in my life.

Over the past 6 years, my health, happiness and relationships have improved in really powerful ways. I’m not perfect. I have bad days, but they are rare. I’ve been open to change and experimenting with new healthy habits and because of that, most of my days are really good, awesome even.

My days are really good because …

  • My diet is simple and my health improved.
  • I simplified my finances and quit my job.
  • My wardrobe is simple and I don’t need to shop.
  • I simplified distractions and now I can fully engage in conversation with people I love.

I’ve noticed more and more that I am talking about life with my business clients. We start with the nuts and bolts of blogs or business and then we slowly lean into the good stuff. We often talk about family, confidence, happiness, and other things that make a person whole. It’s all intertwined, but it’s the heart felt issues that I enjoy talking about most. And so I had this idea …

The Simplicity Sessions

I will help you give simplicity a chance to work in your life. Keep in mind, this isn’t life coaching or professional therapy. This is problem solving through simple, direct solutions and recommendations. (often mixed with laughter and tears) We can talk about anything from health and diet, time management and clutter control, love and relationships, career issues and finances or other lifestyle changes.

If you are a new reader, check out the Be More with Less Archives and see if my gentle, yet direct style is right for you. I never want to hurt your feelings, but I’ll likely be more direct than your friends or family. Through The Simplicity Sessions, we will get to know each other. I’ll assess your thoughts and questions, make recommendations and then be there to support and encourage changes in your life. Change is available to you, but it’s easier with someone in your corner. Inspiration, motivation and accountability are so important.

One Day $75

Work with me for an hour via Skype or phone. This program includes our conversation, and a personalized action plan. Once you purchase this session, I’ll send you an email and we can schedule your call. As an added bonus, I’ll send you a recording of our call if we chat via Skype. (recording optional)


Two Weeks $125

Let’s work together to implement a new healthy habit or break a bad one over the course of two weeks. We will talk for 60 minutes at the beginning of each week, and you’ll have unlimited email support from me during the two weeks. Once you purchase this session, I’ll send you an email and we can schedule your first call. I’ll send you a recording of our calls if we chat via Skype. (recording optional)


Three Months $300

For long term, but not lifetime assistance, consider working with me for a 3 months. This program includes two hour long calls each month with unlimited email support for a week following each call. That’s a total of 6 calls and 3 weeks of email support. I’ll send you a recording of our calls if we chat via Skype. (recording optional)


I’ll be including free copies of my booksLiving in the Land of Enough and Simple Ways to Be More with Less in your preferred e-reading format with any simplicity session purchase.

This introductory pricing will go up in 2013, but if you purchase now, you can use the sessions anytime through the end of 2013. I’ll give you the advice you need and the support to follow through and implement a true be more with less philosphy in to your day to day life.

You may have a few more questions about the process …

How does this really work?
You choose one of the options above and once you make the purchase, I’ll send you an email with a few questions and an invitation to set up our first Skype or phone call.

Do I need to live in your time zone?
I live in Utah but work with clients in Germany, South Africa, Australia and all over the US. Today’s techology and my flexible schedule makes it easy for us to talk from anywhere.

What if I don’t have a specific question?
I’m not a fortune teller but I am really good at distilling the heart of the matter. If something is bothering you, but you aren’t sure what it is, let’s give it a try. After a few minutes of getting to know each other, I am pretty sure I can be helpful.

What if you can’t be helpful?
The first 5-10 minutes of the call will be enough time for both of us to know if this is going to work. If I don’t think I can help, I’ll refund your money immediately. If you don’t think I can help, I’ll refund your money immediately. I’ll even ask at that 5-10 minute mark, “Are you ready to move forward?”

Why won’t you help me for free? I will! In fact, there are more than 300 posts on this site that you might find helpful for free in the archives and then interviews and guest posts I’ve done that I think will help. I am happy to help for free, but when I know you better and we work in a one on one setting, I can be even more helpful.

What have other people said about working with you?
This is feedback from some of my consulting clients:

  • Just got off coaching call with Courtney. She takes me from overwhelm, panic,and inaction to sanity and action. Love! Stacey Howe-Lott Red Horse Tutoring
  • Before our work together, I struggled to balance my personal and professional lives. When I was home I was rarely fully present. I worked off and on throughout the day and checked in frequently with email. It was exhausting and unproductive. Courtney taught me to structure my time and focus my energy on the most important things I want to accomplish each day. My personal life and my family have benefited immensely from my work with Courtney. I am more mindful and intentional about how and when I work. Courtney is an amazing and intuitive coach. I’m thrilled with the results of our work. Though I’m accomplishing more now, I work less. Tara Laxson Oak Cliff Counseling

Can I give The Simplicity Sessions as a gift?
Of course! I think this is a great gift idea and alternative to schlepping more stuff. Once you make the purchase and receive an email from me, let me know who the gift is for and I’ll email you a fancy (yet simple) gift certificate to present over the holidays or anytime.

If you’re interested, sign up for one of the programs listed above. If we start talking, and you change your mind, I’ll send you a refund on the spot. If we start talking, and we hit it off, you can look forward to long lasting change and powerful self improvement.

You can change anytime. Awareness + Action = Meaningful Change. I’m ready when you are. 

P.S. If you have any trouble with the purchase buttons above, or have additional questions, please email me: