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Awesome Vegetarian Resources

Written by Courtney Carver - 7 Comments
Categories: health

Editor’s note: This is a guest post by Dusti Arab of Minimalist Adventures. Making the decision to become a vegetarian is a life changing choice, to say the least. Whether you were inspired by a desire to change your health for the better, to save the planet, or to respect other animals’ right to live, [...]

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7 Comments

25 Ways to Add Fruits and Veggies

Written by Courtney Carver - 21 Comments
Categories: health

Here at Be More With Less, topics are usually about less. Today, you get to hear about MORE! Bill Gerlach, from The New Pursuit reminded me that October is Vegetarian Awareness Month. There are many meat substitutes and endless choices of fresh flavorful fruits and vegetables, that a transition to vegetarianism is easier than you [...]

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21 Comments

Eat Colors Not Calories

Written by Courtney Carver - 16 Comments
Categories: health

If you are concerned about the health benefits of what you eat, think about the color of your food. I’m not talking about separating out your favorite colors of M&M’s, but paying attention to the colors of the real food that you eat. Fruits and veggies are the first place to turn for nutrient dense [...]

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16 Comments

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