With more and more connection happening virtually, these lunch and learn sessions will help you stay connected and inspired within your businesses, communities and other organizations.
These Lunch & Learn sessions are hour-long, weekly events that we can customize to best fit your organization. The sessions are a combination of presentation and Q & A with Courtney Carver. Delivered virtually with recordings, you can invite your entire team for a session on a variety of topics including:
- Simplifying for better health and wellness.
- Creating boundaries at home and at work for more creativity and productivity.
- Practical techniques to reduce stress and encourage ease.
- How to be more present so you can show up and enjoy your life.
Click here to schedule a 15-minute call to see what will work best for your lunch and learn!
“Each week Courtney gave us insight on different ways to help simplify our lives. She helped us realize how much emphasis we put on “stuff”and how we need to focus that energy on more important things in life. She also encouraged us not to worry about what others think, and to create our own view of happiness.
I suffer with an autoimmune disorder and it was so nice to hear from someone else who does too and who could relate to how I’m feeling. She provided helpful information on handling the physical and emotional issues that correspond to this. I struggle with feeling tired all the time and asked her how I get people to understand that I’m not just being lazy. Courtney gave me a very eye-opening response. She said it’s not my job to make people understand. I’ve never looked at it that way before, and I think following her advice will alleviate a lot of stress in my life.
Overall, the sessions were informative and enlightening. Courtney threw in some challenges as well in an effort to promote our personal growth. I highly recommend her to anyone looking for a fresh take on life.”
– Lunch & Learn Participant
“I’ve been a fan of Courtney Carver for several years – mostly through her blog. So when Texas A&M University Engineering offered a wellness program during the stay-at-home work orders, I was thrilled to suggest Courtney to do “lunch & learn” virtual sessions. Courtney shared her wisdom of Being More with Less. She covered her story of why she simplified her life, decluttering home tips, eating sensibly to be healthy, scaling down closets to reduce stress, setting work boundaries, and finding happiness in life. Her fun and simple lifestyle is contagious.”
– Chris Burns, Texas A&M Engineering Human Resources
“Sometimes I get on autopilot and forget about getting back to the basics of self-care, gratitude and enjoying the simple things in life. Texas A&M Engineering had a unique and fabulous opportunity to spend several sessions with Courtney over a two month period. These virtual engagements were exactly what I needed during a time of change. Her small step approach to making big changes excited me, motivated me and I felt supported. Implementing just a few of the tools learned has made a huge impact.”
– Nicole Pottberg, Texas A&M Engineering Human Resources Associate Director
Set up a Lunch and Learn with Courtney Carver for the people you want to connect with and support
Let’s chat about what would best support your team. Click here to schedule a 15-minute call to customize a Lunch and Learn series for your group.