Weekend Wisdom: I don’t want my legacy to be containers full of stuff.
I’m not the only one who loves my new office.
If world class gymnast, Simone Biles can withdraw from the Olympics to protect her mental health, we can …
- stop watching the news
- take a social media break
- refuse to engage in harmful conversations
- go to bed early
- take a day off to rest
- listen to a fun podcast
- enjoy a few weekend favorites
- decline an invitation
- watch a holiday movie in July (or August)
or whatever we need to do to protect our own mental health.
Ok … onto the favorites:
I’m going to invest in this company.
9 quotes from Simone Biles on why mental health matters more than medals.
If you want to feel happy, watch this.
4 ways to break up with breaking news.
Looking for a good reason to take a nap? Here are 7.
An interview with a therapist about grief, depression and more.
Last weekend I could not stop listening to this soundtrack.
The why behind sharing pronouns.
If you are looking for the truth, here it is.
7 easy ways to destress through the work day.
If you want to rethink your relationship with social media, this will help.
Lessons learned from a reading nook.
Ok, how sweet is this?
This week’s Instagram favorite is from @nidhikushshah to help us all slow down, take it in, notice, linger and fall in love over and over again.
I hope you enjoy this edition of Weekend Favorites and have a beautiful, safe, healthy, loving weekend.