Weekend Favorites: food myths, mood boosters and getting uncluttered

Weekend Wisdom: Resting may be the most productive thing you can do right now.

I’m reflecting.

This weekend, I’ll be giving extra thought to 9/11 and how we came together (even for a short time) to support each other in the face of great fear, tragedy and uncertainty. Perhaps we can recapture some of that support and togetherness again.

If we can’t do it as a country, can we do it as a community, or a neighborhood or a small circle of friends?

We need each other more than ever and I’m never giving up on that.

Ok … onto the favorites:

This is what I am reading right now.

Remembering the Heroes of 9/11 with a long walk.

7 notes of encouragement to help you simplify your life.

If you are ready to get uncluttered, go here.

A book about longing for less.

If you are as excited as I am for crisp mornings and a warm beverage, listen up.

Mood boosters to lift you up.

5 years ago I shared a fun 21-day decluttering challenge here on YouTube.

15 unexpected benefits of volunteering.

Last weekend we talked baking therapy and this weekend I bring you culinary therapy.

This time last year.

20 years ago today, my parents were on a flight diverted to Canada so I’ll be watching this (and feeling grateful that they had a safe place to land).

I need to do more of this.

9 myths about immune boosting foods that health experts want you to stop believing.

I’m looking forward to listening to this.

How to cope with intense emotion and grief.

They really do live happily ever after in this beautiful love story.

Yum.

This week’s Instagram favorite is from @allyfallon to remind you that you don’t have to figure it all out.