Simplify Your Life

This is often the time of year where we start to wonder how to get back on track. From getting back to the gym and steering clear of bad habits and behaviors to

During my twenties, I started a morning journaling practice because I was a stressed-out graduate student. The practice lowered my anxiety, boosted my

If you are wondering how to spend less time on your phone but you can't stop looking at your phone, you are not alone. On average, we are spending four - five

“Minimalism is simply removing the things that remove you from your life. It doesn’t mean removing all of those things overnight, and what you choose to remove

If you've been frustrated, trying to figure out how to simplify your life, you may have noticed that this journey is about more than decluttering and that there

Special note: While I understand that America is not the world, there are many recommendations (especially in the second section of this article) that will help

Stop email from interrupting your creativity and connections by getting out of your inbox and into your life. I rely on email to support my work, connect

If you overdid it recently or if you are overworked, overextended and just over it in general, this is not the time for guilt or wishing things were different.

Have you ever overreacted? Did you ever kind of lose your mind about something that didn’t warrant a total melt down? I have. My overreactions never helped.

FOMO is the acronym for the fear of missing out and it isn't just something that's fun to say. It's real. We are struggling with the fear of missing out on

Thousands have joined the Less Phone, More Life Challenge and what I'm learning is that less phone means more everything. People joining have been sharing not

Decluttering your junk drawer is one thing but digital simplicity is another thing entirely. It's more challenging to see because digital clutter comes from so

It's time for a brand new year. Goodbye 2021, hello 2022. What do you want more of in your new year? What do you want less of in your new

These simple and essential holiday gifts have a few things in common. Only you can give them to yourself. You can't buy these gifts and they are available to

Last month, I took 8 glorious days away from most of the internet. No social media, email, or browsing around. Each day felt longer and I was more present and

The most magical time of year can also be the most stressful time of year. It's not that way for everyone or every year but most of us could benefit from some

Announcing 31 Days of Gifts You So Deserve has been my cue to kick off the holiday season for the last nine years. It's become something I look forward to every

When changing your life for less stress and more peace, rules can provide structure. Rules can also feel restrictive and we love to rebel against a

Dealing with unsolicited advice is something we all struggle with at one time or another.  I recently asked for your feedback on a survey about boundaries

Do you get frustrated when you can't figure it all out? Am I the only one who doesn't have the next decade, next year, or even the next week perfectly

Have you ever started a big closet clean out, started to pay down your debt or tried to simplify your life in other ways only to lose motivation midway

This is a guilt-free introverting roadmap for the introverts, the extroverts, the ambiverts, and anyone who craves a little alone time. It wasn’t until I

Written by Angel from Marc & Angel Hack Life If you’ve been feeling drained by your regular encounters with difficult people, we urge you to gradually