Thank you for reading Soulful Simplicity. Following are resources mentioned in the book along with some of my favorites not mentioned in the book.
INTRODUCTION
SECTION ONE
Chapter Six: Do Things You Don’t Want to Do
- Whole30 Book & Program – “a short-term nutrition reset, designed to help you put an end to unhealthy cravings and habits, restore a healthy metabolism, heal your digestive tract, and balance your immune system.”
- Headspace– guided meditation & mindfulness app
- The Sleep Revolution: Transforming Your Life, One Night at a Time
by Arianna Huffington
Chapter Eight: Put Your Hands on Your Heart
- Gretchen Rubin: Whom do I envy and what do I lie about?
SECTION TWO
Chapter Nine: The Myth of Ownership
- The Minimalists: https://www.theminimalists.com/
Chapter Ten: Shopping Away the Pain
- Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
by Brené Brown
- The Desire Map: A Guide to Creating Goals with Soul
by Danielle LaPorte
- Cait Flanders: https://caitflanders.com/
Chapter Eleven: Is This Love
- Colin Wright: http://colin.io/
Chapter Twelve: The Magic of Letting Go
- Brooke McAlary: http://slowyourhome.com/
- The More of Less: Finding the Life You Want Under Everything You Own
by Joshua Becker
Chapter Thirteen: Your Money or Your Life
- Your Money or Your Life: 9 Steps to Transforming Your Relationship with Money and Achieving Financial Independence: Revised and Updated for the 21st Century
by
- Tammy Strobel: http://www.rowdykittens.com/
- Leo Babauta: https://zenhabits.net/
Chapter Fifteen: Simple Is the New Black
- Project 333: Be More with Less: minimalist fashion challenge
Chapter Sixteen: The Upsides of a Downsize
- Francine Jay: http://www.missminimalist.com/
Chapter Eighteen: Put Your Hands on Your Heart
- Cait Flanders: https://caitflanders.com/
SECTION THREE
- Sabbath: Finding Rest, Renewal, and Delight in Our Busy Lives
by Wayne Muller
Chapter Nineteen: A Meaningful Morning Routine
- AsapScience. “The Scientific Power of Thought.” YouTube video, 2:49. Posted January 2013. https://www.youtube.com/watch?v=-v-IMSKOtoE.
Chapter Twenty-two: Creating Soul-Centered Work
Chapter Twenty-four: Sabbath
- Sabbath: Finding Rest, Renewal, and Delight in Our Busy Lives
by Wayne Muller
- You Can Buy Happiness (and It’s Cheap): How One Woman Radically Simplified Her Life and How You Can Too
by Tammy Strobel
Chapter Twenty-six: The Art of No-ing
- How to Live a Good Life: Soulful Stories, Surprising Science, and Practical Wisdom
by Jonathan Fields
- Anne Lamott: https://www.amazon.com/Anne-Lamott/e/B0034PEWO8
- Derek Sivers: https://sivers.org/hellyeah.
- Essentialism: The Disciplined Pursuit of Less
by Greg McKeown
- The Paradox of Choice: Why More Is Less
by Barry Schwartz
Chapter Twenty-seven: Reclaim the Lost Art of Lingering
- Laura Vanderkam: http://lauravanderkam.com/
- Eat, Pray, Love: One Woman’s Search for Everything Across Italy, India and Indonesia
by Elizabeth Gilbert
- The Artist’s Way: 25th Anniversary Edition
by Julia Cameron
- Fika: The Art of The Swedish Coffee Break, with Recipes for Pastries, Breads, and Other Treats
by Anna Brones and Johanna Kindvall
Chapter Twenty-nine: Put Your Hands on Your Heart
- Jess Lively: http://jesslively.com/livelyshow/
SECTION FOUR
Chapter Thirty-three: The Victory Lap
- Sarah Von Bargen: yesandyes.org
Additional Resources
The Soulful Simplicity Course: https://courses.bemorewithless.com/
Work resources: https://bemorewithless.com/business-resources/