Thank you for reading Soulful Simplicity. Following are resources mentioned in the book along with some of my favorites not mentioned in the book.
INTRODUCTION
by SECTION ONE
Chapter Six: Do Things You Don’t Want to Do
- Whole30 Book & Program – “a short-term nutrition reset, designed to help you put an end to unhealthy cravings and habits, restore a healthy metabolism, heal your digestive tract, and balance your immune system.”
- Headspace– guided meditation & mindfulness app
- The Sleep Revolution: Transforming Your Life, One Night at a Time
by Arianna Huffington
by Arianna HuffingtonChapter Eight: Put Your Hands on Your Heart
- Gretchen Rubin: Whom do I envy and what do I lie about?
SECTION TWO
Chapter Nine: The Myth of Ownership
- The Minimalists: https://www.theminimalists.com/
Chapter Ten: Shopping Away the Pain
- Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown
- The Desire Map: A Guide to Creating Goals with Soul by Danielle LaPorte
- Cait Flanders: https://caitflanders.com/
by Brené Brown
by Danielle LaPorteChapter Eleven: Is This Love
- Colin Wright: http://colin.io/
Chapter Twelve: The Magic of Letting Go
- Brooke McAlary: http://slowyourhome.com/
- The More of Less: Finding the Life You Want Under Everything You Own by Joshua Becker
by Joshua BeckerChapter Thirteen: Your Money or Your Life
- Your Money or Your Life: 9 Steps to Transforming Your Relationship with Money and Achieving Financial Independence: Revised and Updated for the 21st Century by
- Tammy Strobel: http://www.rowdykittens.com/
- Leo Babauta: https://zenhabits.net/
Chapter Fifteen: Simple Is the New Black
- Project 333: Be More with Less: minimalist fashion challenge
Chapter Sixteen: The Upsides of a Downsize
- Francine Jay: http://www.missminimalist.com/
Chapter Eighteen: Put Your Hands on Your Heart
- Cait Flanders: https://caitflanders.com/
SECTION THREE
- Sabbath: Finding Rest, Renewal, and Delight in Our Busy Lives by Wayne Muller
by Wayne MullerChapter Nineteen: A Meaningful Morning Routine
- AsapScience. “The Scientific Power of Thought.” YouTube video, 2:49. Posted January 2013. https://www.youtube.com/watch?v=-v-IMSKOtoE.
Chapter Twenty-two: Creating Soul-Centered Work
by Susan CainChapter Twenty-four: Sabbath
- Sabbath: Finding Rest, Renewal, and Delight in Our Busy Lives by Wayne Muller
- You Can Buy Happiness (and It’s Cheap): How One Woman Radically Simplified Her Life and How You Can Too by Tammy Strobel
by Tammy StrobelChapter Twenty-six: The Art of No-ing
- How to Live a Good Life: Soulful Stories, Surprising Science, and Practical Wisdom by Jonathan Fields
- Anne Lamott: https://www.amazon.com/Anne-Lamott/e/B0034PEWO8
- Derek Sivers: https://sivers.org/hellyeah.
- Essentialism: The Disciplined Pursuit of Less by Greg McKeown
- The Paradox of Choice: Why More Is Less by Barry Schwartz
by Jonathan Fields
by Greg McKeown
by Barry SchwartzChapter Twenty-seven: Reclaim the Lost Art of Lingering
- Laura Vanderkam: http://lauravanderkam.com/
- Eat, Pray, Love: One Woman’s Search for Everything Across Italy, India and Indonesia by Elizabeth Gilbert
- The Artist’s Way: 25th Anniversary Edition by Julia Cameron
- Fika: The Art of The Swedish Coffee Break, with Recipes for Pastries, Breads, and Other Treats by Anna Brones and Johanna Kindvall
by Elizabeth Gilbert
by Julia Cameron
by Anna Brones and Johanna KindvallChapter Twenty-nine: Put Your Hands on Your Heart
- Jess Lively: http://jesslively.com/livelyshow/
SECTION FOUR
Chapter Thirty-three: The Victory Lap
- Sarah Von Bargen: yesandyes.org
Additional Resources
The Soulful Simplicity Course: https://courses.bemorewithless.com/
Work resources: https://bemorewithless.com/business-resources/