Weekend Wisdom: Instead of downplaying or dismissing your feelings when things are heavy or you are overwhelmed, trust them.
I’ve been watching the snow come down this week.
Even though the trees are blooming and spring bulbs are popping up all over, we had several days of snow this week. Spring in Utah is always unpredictable and beautiful.
Ok … onto the favorites:
Underreacting is my super power.
Your brain needs spring cleaning too. Here’s how. (NYT)
A conversation about my alcohol free journey.
If you are considering therapy, this comprehensive guide will help. P.S. If you live in NYC and are looking for a therapist, see if she is available.
The science and skills behind saying ‘no’
If you need to reset and pull back, these 8 little notes will help.
I really love this place.
Do this when it all feels like too much.
Reading this novel and then diving into this book.
Is it just me or is this impossible.
20 ways to get rid of your decluttered items.
The next time you need a pep talk, call this joy hotline.
When you have nothing to write about, consider these 90 journaling prompts.
How to quiet a room.
When I need help falling asleep, I listen to this.
Join me live on Thursday, April 21 at 1:30 ET for a chat with Joshua Becker.
This resonated with me.
This week’s Instagram favorite is from @becomingunbusy because we all deserve this reminder.
I hope you enjoy this edition of Weekend Favorites and have a beautiful, safe, healthy, loving weekend. Chag Sameach and Happy Easter.
P.S. The Simplicity Space membership will be quietly opening to the waitlist soon. Sign up here to be notified.