Weekend Wisdom: May this be the year that bag of clothes you want to donate makes it out of the trunk of your car (or back of your closet).
Just being gentle over here.
New Year, New You is out. Gentle January is in! I’d love to walk you through a Gentle January with short, daily reminders and gentle challenges. Preorder my new book, Gentle: Rest More, Stress Less and Live the Life You Actually Want and get the Gentle January Daily Reminders. If you want a short daily message from me this month via text or email (your choice), reminding you to slow down, take care and connect with the Gentle You, Preorder the book here and fill out the form at the bottom of the same page.
Ok … onto the favorites
10 ways to rest more and stress less.
Try the 365 Less Things decluttering method.
101 ways to feel healthier in 5 minutes.
It’s my first solo podcast episode.
Music to help you enjoy a gentle afternoon.
According to science, this is how to be happier.
8 things to leave behind in 2024.
I just started listening to this new short-form podcast.
15 tiny habits for the new year (that won’t wear you out).
You’ll love this friendly advice.
5 minimalist habits to make space for joy (even if you aren’t a minimalist).
If it’s time to calm your inner critic, try this.
How to know when it’s time for self care.
I’m looking forward to some of these book to movie adaptations.
Questions to ask yourself at the beginning of a new year.
If 2025 is your year of the closet clean out, read Project 333.
Little ways to improve your mental health in 2025.
Currently reading this and listening to this.
12 microhabits for more peaceful mornings.
If you want to be happier this year, stop wearing these 3 things.
Yum.
Today’s Instagram favorite is from @theresgoodinstore as a reminder to celebrate and appreciate your progress.
I hope you enjoy these Weekend Favorites and have a weekend full of gentle moments, love and ease.
xo,
Courtney
