Weekend Wisdom: The energy for 2022 is to love me well or leave me alone. – Yung Pueblo
A cold walk is better than no walk.
It might be time to trade your scrolling for strolling. When comparing a long walk to a mindless session of scrolling social media, I’m reminded of how valuable my time is. After scrolling, I’m depleted. After strolling, I’m energized, relaxed and in awe of the world around me. I’m not saying social media is all bad, but too much of it is never good.
If you want to spend more time in awe of the world around you (or baking, reading, sleeping or something less) and less time scrolling, join me for the 5-day Less Phone, More Life Challenge.
And if you are wondering …
- You don’t have to be on Facebook to participate.
- If your iPad is taking up more time than your phone, you can still join.
- The challenge is free.
- We start on January 17th but you can get ready with the worksheet we send you right away.
Share with a friend for extra accountability and fun.
Ok … onto the favorites:
How would you describe yourself in five words?
100 ways to slightly improve your life without really trying.
If you like seeing spaces transformed. Enjoy these before and after pics.
This was the most read Be More with Less article of 2021.
Is anyone out there ambitious enough to make this for me?
Resolutions based on your Enneagram type.
If you raced into the new year, this playlist will help you slow down.
10 things I love about my body.
I’m happy to share my new year’s wish for you here.
13 Black Women in wellness share what wellness and self-care means to them.
For your dry January, read this.
If you want to tune out the 2022 diet talk, here’s how. And she can help too!
How to declutter your home (when you don’t want to).
With veg sausage, this is still my favorite soup.
Join the digital simplicity challenge.
This week’s Instagram favorite is from @beorganizedomaha to remind us that letting go doesn’t have to be so hard.
I hope you enjoy this edition of Weekend Favorites and have a beautiful, safe, healthy, loving weekend.
xo,
Courtney
P.S. The Simplicity Space opens later this month! Learn more here.
