Weekend Wisdom: When you are engaged in the things that light you up, it’s easier to let go of the things that don’t.
After a beautifully relaxing weekend on the Oregon coast, I came home to find my peonies in full bloom. I delivered bouquets to a few of my neighbors and filled vases for my kitchen and living room. They smell so good!
Even though I don’t always buy flowers when food shopping, they are always on my grocery list for a little reminder that (as the song goes) I can buy myself flowers. Never forget that you can add a little joy to your life anytime.
Ok … onto the favorites
Currently listening to this audiobook for a burst of creativity.
5 daily habits that may be causing most of your stress.
Don’t hesitate to point out the good.
Why gardening may be the most important wellness habit in the AI era.
Love that my daughter shared this beautiful playlist with me.
9 powerful ways to protect (and improve) your mental health.
I just finished reading this book and this one.
The hidden cost of rushing through everything.
Ohh! I’m excited this is coming back for a second season.
8 gentle habits to simplify your day.
If you are trying to break up with paper, here’s how to slow the flow of mail.
10 things to toss from your handbag. Also, is #10 for real?
Wake up in a better mood with these 9 bedtime habits.
101 hobbies proven to make you happier, healthier and sharper.
Before buying anything, ask these 3 questions.
A beginner’s guide to befriending your neighbors.
One of my favorite sleep tips.
This is still my go to to-do list (and where I meal plan).
How to be happy: 15 practical secrets to happiness.
Yum.
I hope you enjoy these Weekend Favorites, try my favorite sleep tip and enjoy some seasonal flowers or whatever brings you joy.
xo,
Courtney
