Weekend Wisdom: Minimalism helps you live with less … and then so much more.
It’s about to be peonies everywhere and hummingbird season. Out for a walk this weekend, I was struck by how colorful, fragrant and alive everything was. I let nature carry me away for awhile.
Last time I checked, Gentle, Rest More, Stress Less and Live The Life You Actually Want was still available for only $3.99 (for Kindle, Kobo, Apple Books and likely any digital version). P.S. You don’t need a Kindle to read Kindle books. There is an app available for your phone, tablet or computer.
Ok … onto the favorites
7 fun things to encourage happiness.
The single biggest predictor of happiness.
This playlist is a breath of fresh air.
Please stop cooking with these 3 ingredients.
22 life-giving things you can do in 22 minutes or less
If you have trouble dozing off, try this sweetly-named sleep hack.
The truth about clutter.
Relieve stress fast with 17 scientifically proven techniques.
Just a few minutes of this can erase your stress.
Consider this when you are simplifying your life. (IG)
Move through May more positively with these 31 journaling prompts.
Alternative ways to measure the quality of your life.
Trade doomscrolling for these 8 high-dopamine habits.
5 low-pressure ways to reconnect with friends this spring.
Currently reading this lovely book.
How to get unstuck by finding your words.
Mindfulness and the rise of analog living.
Ancient wisdom on how to not take things personally.
If you are ready to feel better, try these 10 gentle ways to support your health.
Yum.
I hope you enjoy these Weekend Favorites, try a high-dopamine habit and appreciate the flowers and beauty around you.
xo,
Courtney
