Weekend Wisdom: If you are worn out because you’ve been doing your best and giving your all, pull back and save some of that time and energy just for you.
See you soon?

I’m visiting a few cities for the Gentle Book Tour! If you live in or near Salt Lake City, San Diego or Portland, OR join me! I may announce other cities this spring but we are starting small … gentle. Learn more and sign up for the tour here. When you preorder Gentle: Rest More, Stress Less and Live the Life You Actually Want, please remember to fill out the form at the bottom of this page so you can receive a special preorder bonus we’ll be releasing when the book comes out on February 18th.
Ok … onto the favorites
7 daily habits that are causing 90% of your pain.
Ohh! I’m excited to show you what just arrived. (IG)
Books for the children of Altadena.
Even though it’s too cold to eat outside, this patio dinner playlist is perfect.
This is something I order every year, with no regrets.
When you can’t pay attention to what you care about, consider this. (FB)
25 ways to simplify your life in 2025.
Help survivors of the LA wildfires by clearing this wishlist.
I am excited to read this book.
5 minutes can make all the difference.
Spend less time on your phone by taking on a new grandma hobby.
3 questions to ask before you start taking a new supplement.
If you need a phone cleanse, try these 6 tips or de-personalize the device that de-humanizes you.
5 harsh truths about decluttering
Declutter your brain by crossing something off your needle list.
The easiest way to keep your friendships. (The Atlantic gift link)
Actually, it doesn’t take 21 days to form a habit. I knew it!
About my breakup with alcohol. (IG)
If you feel frustrated when decluttering, try these 7 tricks.
Yum.
Today’s Instagram favorite is from @newhappyco with a powerful practice when we are feeling stressed.

I hope you enjoy these Weekend Favorites and have a weekend full of rest, love and protecting your peace.
xo,
Courtney










