The comfort and consistency of daily rituals can help you to feel more calm and grounded. Practice some of these daily rituals even when you don't feel stressed
Simplify Your Life
How to Let Things Go and Declutter Your Mind
When you think about how to let things go, household clutter may come to mind. It's important to declutter what's around you but also what's within you. When
7 Wake-up Calls You Can’t Ignore Anymore
We receive wake-up calls daily but life is noisy so it's hard to hear them, and even harder to take action. So we often ignore them until it's too late. But
7 Simple Shifts to Trade Overwhelm for Joy
These simple shifts are a reminder that you don't have to change your entire life to begin to enjoy it. It's almost always the simple shifts and tiny steps that
10 Gentle Ways to Break Up With Your Phone (Without Missing It)
Break up with your phone to reclaim your attention, your time and even your energy. Use these 10 gentle recommendations to break up with your phone and you'll
The Weekly Reset Routine to Calm Your Heart and Clear Your Mind
A weekly reset routine can help bring order to chaos or calm to overwhelm. Use these suggestions and create a weekly reset routine that works for you.
The Life-Changing Benefits of Simplicity I Did Not Expect
When we think about the benefits of simplicity, we tend to focus on things we can see. I'm happy to report that there are some surprising benefits of simplicity
Simple Tips for Travel and Packing
For your next trip, consider simplifying your travel and packing so you can actually enjoy you trip. You rarely need as much as you think to have safe, happy
Please Stop Cooking with These 3 Ingredients
It can feel overwhelming to decide what to cook these days. That's why I asked my friend, former food scientist and certified cooking coach, Jules Clancy
8 Stand-out Quotes from Gentle (my new book)
I'm excited to share some of the stand-out quotes from Gentle! My new book was published in February and I've been hearing about the quotes from Gentle that are
12 Teeny Tiny Steps to Simplify Your Life
Teeny tiny steps to simplify your life are usually even more powerful than big, sweeping changes. By the time we decide to simplify, overwhelm and exhaustion
35 Helpful Money Resources if You are Stressed About Finances
Helpful money resources are essential right now. Money can be a sensitive topic to discuss. It can bring up fear, anxiety, and shame. These money resources can
Weekend Favorites: declutter challenges, butterfly hug and feeling more at peace
Weekend Wisdom: It is not your job to make everyone feel comfortable with the decisions you make about your life. Even though it's totally normal for us to
Simplify Your Home with 10 Gentle Permission Slips
You can simplify your home with more ease and less stress by giving yourself permission slips to do things differently. Simplify your home, your day and your
It’s Time for a Gentler Way of Living
You may have noticed that this week has been all about my new book Gentle. You can expect more regular content starting this Saturday with Weekend Favorites! In
Gentle is here!
Gentle is here. I've been dreaming about and working on this book for years! Gentle: Rest More, Stress Less, and Live the Life You Actually Want is ready for
Weekend Favorites: minimalism mistakes, closet clutter and 99 ways to say I love you
Weekend Wisdom: If catching up worked, you'd be caught up by now. I'm in New York for the launch of Gentle, Rest More, Stress Less and Live the Life you
10 Heavy Things You Don’t Have to Carry Anymore
During our lives, we collect heavy things. Maybe they don't feel that heavy at first, but the longer we carry them, the heavier they get. Aren't we carrying
Beginner Minimalist: 10 Tiny Steps to Simplify Your Life
If you are a beginner minimalist or you want to get back to basics on your simplicity journey, these tiny steps will help you move forward with less stress and
7 Daily Habits That Are Causing 90% Of Your Pain
Our daily habits, the things we do over and over again can result in healthier, happier lives or they can cause us pain. Regularly reassess and decide which
25 Simplicity Quotes to Encourage a Simpler New Year
Use these simplicity quotes to encourage a simpler new year, which will lead to a simpler life. They will give you inspiration, motivation, laughter and relief.
Weekend Favorites: Jolabokaflod, how to stop fixing people and joy breaks
Weekend Wisdom: We don't have to earn or justify our rest anymore. Simple pleasure. Friendly weekend reminder: Don't forget to romanticize your morning
5 Meaningful Ways to Calm Holiday Anxiety and Enjoy the Season
Holiday anxiety can take over if we aren't mindful of how we are feeling throughout the season. Extra socializing, spending, decorating, traveling and
10 Ways To Stop Stressing Out About How To Pack For a Trip
It always seems that right before we take trip, we forget how to pack. Then the stress and anxiety rush in. What if I forget something? What if my suitcase is






























